Professional and Personal Wellness Coach Videos
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PRINCIPLE 1: EDUCATION
“She (The GIT Coach) was able to encourage me and inspire me. She made me realize that in life, we fall, and the most important thing is how we get back up, and how we keep going.”
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PRINCIPLE 2: CAREER
“I attribute that success not only to God and spirituality and the way that He’s blessed me, but also because The GIT Coach had the wisdom to guide me and tell me when it was time to turn to the Lord during a pivotal point in my career.”
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PRINCIPLE 3: HEALTH AND WELLBEING
“She (The GIT Coach) helped me humble myself and acknowledge that depression, anxiety, ADHA … that was a burden I couldn’t handle alone, no matter how hard I tried.”
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PRINCIPLE 4: SELF-ESTEEM
“Working with the GIT Coach, I learned how to come up with the tools and to find the tools that I needed in order to shape my tomorrow …. Those tools were broken down practically.”
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PRINCIPLE 5: RELATIONSHIPS
“…you shouldn’t take advice from anybody that is not going to have to face the consequences of that advice with you. …She (The GIT Coach) not only just gives you advice, but she also understands what it means to walk through it with you.”
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PRINCIPLE 6: SPIRITUALITY
“Throughout many discussions and many questions, I felt like I could come to her (The GIT Coach) and ask those uncomfortable questions and say, ‘this is how I feel about this,’ and not feel like I am a bad person or a bad Christian … but welcoming, discussing, and understanding…”
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PRINCIPLE 7: PURPOSE
“The GIT Coach actually—she helped me find the value of believing in a purpose, and how much believing that there is a purpose for you changes the way that you think about everything around you.”

Principle 1. Education: Avoid Stasis

Principle 2. Career: Maximize Options

Principle 3. Health and Well Being: Pursue Wholeness

Principle 4. Self-Esteem: Know Your Worth

Principle 5. Relationships: Seek Wise Counsel

Principle 6. Spirituality: The Answer to It All
